Bad Days/Nights

Today I've realized that I have another habit to break. It seems like every time I have a bad day, be it at work or something else, I always feel the need to come home and have a few drinks or eat something that's horrible for me. I know you have to indulge sometimes but some days it seems like I want to do this every day. This happened tonight. When I got home tonight all I wanted to do was cook something unhealthy and have a beer or 3. ;) I was able to talk myself outta my first choice and made fajitas instead. I try to make these as healthy as you can but then I added a beergarita to the menu. If I hadn't already worked out twice today I would've considered heading to the gym to blow off some steam and sit in the hot tub. So I need to come up with a better solution when I have an off day.....